Speed W/O Jun 4, 2013 7:33:47 GMT -5 Quote Select PostDeselect PostLink to PostBack to Top Post by Carl Davis on Jun 4, 2013 7:33:47 GMT -5 This Wednesday and every Wednesday during the summer months, Dr. Nick sets us up with some great workouts! Always tough but always a great time! Melas Park @ 6:30pm...Warm up prior to start time
